CYCLE -LED COOKINGCook with your seasons
Your free 24-page recipe companion to the four phases of your cycle.
Sixteen recipes for the four seasons inside you. A breakfast, lunch, dinner, and snack for each phase, scaled to feed four. A grocery basket and a ritual for every week.
WHAT’S INSIDEA breakfast, lunch, dinner, and snack for each phase of your cycle. The kind of cooking that meets your body where it is.
Sixteen recipes, one quiet kitchen.
i.
DAYS 1-5The Winter Moon
Iron, warmth, rest.
ii.
DAYS 6-13The Spring Moon
Fresh, bright, bitter with greens.
iii.
DAYS 14-17The Summer Moon
Bright, antioxidant-rich, made for sharing.
iv.
DAYS 18-28The Autumn Moon
Magnesium, comfort, return.
You’ll also get
✓ A grocery basket for each phase
✓ A ritual for each week
✓ A note on why each meal meets your body
A kitchen, yours to keep.
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