A WALK THROUGH - FIVE SCREENS

What it feels like,
inside Freyja.

A short tour, screen by screen. The thinking is already done — what follows is what that looks like, in your hand.

01

TODAY’S DASHBOARD · THE HOME SCREEN

A quiet beginning.

You open the app. You see where you are.

Freyja is a cycle-syncing meal planning companion rooted in feminine wellness and herbal wisdom. We help women eat in rhythm with their bodies — not as a diet, not as optimization, but as a return to something ancient and personal.

02

YOUR CYCLE · THE WHOLE MONTH

A month, mapped gently.

Your cycle isn’t a 28 day average. It’s yours.

Diving deep into your own cycle. Not the average cycle yours. See your phases so you can plan accordingly. Look at past cycles and recognize patterns. knowing your symptoms is the beginning of stopping the fight against your body.

02

YOUR MENU · A WEEK OF MEALS

A week, already gathered.

Seven days of meals shaped around your phase.

When the week begins, your menu is already set. Whether is is breakfast, lunch or dinner, each chosen for the rhythm you’re moving through. Tonight’s meal is held at the top, so you don’t have to scroll to remember.

Don’t love a recipe? Swap with another meal or get a new recipe. Nothing is fixed. Everything is yours.

"Your body has been doing this forever. Freyja is a way to listen."

AN INTERLUDE

04

GROCERY LIST · ONE BASKET

One basket, gathered for the week.

Your meals, turned into a single list.

Choose how many days you’re shopping for. Your list assembles itself from the meals already on your menu, with amounts measured to the recipes you’ll actually cook. Add your own items or edit what is on the list.

Head to the grocery store and check away or when you are ready, send it to Instacart.

05

RECIPE · ONE MEAL, OPENED

Each meal, ready to cook.

Tap any meal in your menu and begin your creation.

See the ingredients that you have gathered. Start the preparations with the detailed instructions. Start to smell and savour the experience as you plate a meal that truly satisfies your needs.

Star a meal that earned its place in your kitchen. Share with the friend who asks what you cooked.